Today just felt like a day to film outside and show you something I do in my downtime. I was also ready to take a short creative break after spending a few hours working online using the Pomodoro Technique. We add our own unique twist – the Archangel twist – and combine video chat with our sessions. Pomodoro Technique is the practice of breaking up your work day into short intervals. 25 minutes of work followed by a five minute break (we Archangels check in with each other if on a video session or have our own mini dance parties). Repeat 4 times and take a longer break 15-20 minute break.
Working in short intervals can help you stay focused on your task. short activity breaks also give you a chance to let out some energy or frustration, clear your head and refocus.
Take a few days to try this technique yourself and see if it helps your productivity – I know it helps mine!